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Healthy Recipes for Traveling

There are many fun aspects to taking a trip to another city and staying in a hotel there. You get to take in the sights and sounds of the city, maybe take in some shopping or some of the nightlife, and, best of all, you get to check out the delicious restaurants that city has to offer. The only problem with this is that eating out every night and day over the course of several days can get really expensive, and in many cases, a little unhealthy. People tend to indulge a little bit more at restaurants, which is fine to a certain extent, but you don’t want to overdo it and feel sick or guilty about it later. The best solution is to stay in a hotel with a kitchenette and do a little cooking of your own. There are plenty of healthy recipes that are simple to cook when you’re away from home, even in a tiny hotel kitchenette.

One of the first things you should do when you get to your destination city and check into your hotel is go grocery shopping. This might not seem like a fun first outing in the city, and the temptation will be to do something more exciting first. However, if you don’t get it done right away, you will only keep putting it off. You probably will only think about buying groceries for healthy recipes when it’s already meal time, and by then you’ll be so hungry you’ll probably just go to a restaurant instead. If, however, you buy groceries right away, it won’t feel like a burden later and you will appreciate being able to make your own healthy recipes in your hotel room.

Make sure you plan your grocery list ahead of time so that you don’t end up with too much, as you probably won’t have a full-size fridge and you’ll want to finish your groceries before you head home. Think of some healthy recipes ahead of time that you think you’d like to make, and buy just enough for that. It’s important that the recipes you plan for are healthy recipes, because there’s a good chance you’ll get tired of rich, indulgent restaurant food, and will want to eat some fresh, nutritious food when you are cooking for yourself in your hotel room. Make sure that also buy some healthy snacks, such as fruits, vegetables, and nuts, to refuel from exhausting foot tours and shopping trips. You’ll need all of the extra energy boosts that you can get!

Eating out while you’re traveling is always fun at first, but it soon gets to be too much, both on your pocket book and your stomach! By planning to do some grocery shopping and preparing some healthy recipes in your hotel room, you will not only save yourself some money, but will also be keeping yourself healthy and energetic throughout your trip. All it takes is a little preplanning and a quick trip to the local grocery store!

This article was written by Izola Stennis, on behalf of JennyCanCook.com, offering mouth watering simple recipes. For best tips on personal hygiene in the kitchen, you may visit Wisegeek.com.

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