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Low Back Pain: Causes and Chiropractics

A sudden shooting pain in the small of your back when you moved around furniture, a sharp pain in your lower back when you fell down playing soccer: these instances have happened to everybody. The pain usually goes away on its own in a month or so, but not before making life quite miserable. A chiropractic treatment can solve the problem in just a day or two.

Causes of Lower Back Pain

Low-back pain is usually the result of poor posture while sitting and standing, lifting something heavy, or is a sports injury. However, there are some other causes as well. They are:

•    Muscle strain resulting from turning or twisting suddenly.

•    Lumbar Herniated disc: The cushion-like disks between your vertebrae degenerate. This causes the inner core to leak out. Quite painful.

•    Degenerative Disc Disease: The discs in your spine degenerate with age, forcing the vertebrae to rub against each other, causing acute pain.

Most people wait for the pain to disappear without treating it. It works for some. However, in many cases, treating the pain is essential. Otherwise, it is likely to worsen.

Low-Back Pain Treatment

Many studies show that chiropractic techniques are a great treatment for low-back pain. Chiropractic treatment for low back pain has been observed to be quite successful. It is based on the principle that the human body usually heals on its own.

The manual manipulations involved in chiropractic help speed up the process of healing. Many reviews and analyses of the effects of low back pain treatment have shown a strong correlation between chiropractic treatment and a decrease in the low-back pain.

One of the greatest advantages of treating low-back pain with chiropractic is the complete absence of invasive techniques- no surgery, no injections, and no drugs.

Chiropractors first study the medical history and lifestyle habits of the patient to get a clear picture of what may be causing pain. If it is treatable by chiropractic and does not require a major corrective surgery, then the chiropractor draws up a treatment plan. It is usually treated with spinal manipulation methods combined with certain stretching exercises. Chiropractors apply a required amount of force on the affected area of the spine. This is similar to a massage, strong or gentle, depending on the requirements of the patient.

Many treatments in chiropractic are classified as high-velocity or low-velocity. Spinal manipulations are considered mostly high-velocity. Low-velocity treatment includes mobilization or the manipulation and stretching of muscles to increase their flexibility.

A visit to the chiropractor is similar to a visit to the doctor. You cannot miss a session and have to follow the doctor’s instructions to the letter. Each session contributes to the well-being of the patient.

This article was written by Billy Liou, on behalf of Alpha-Chiropractics, who offer their chiropractic service to treat low back pain, neck pain and other spinal injuries. To learn more about chiropractic practices, visit the website of the National Centre for Complementary and Alternative Medicine.

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